Abstract
Magnesium is one of the most neglected mineral in human body. Magnesium is responsible for the activation of
more than 300 enzymes in the body. It assists to maintain muscle and nerve function in human body. People with
magnesium deficiency are always tired, irritable, nervous, stiffness in the muscles and difficult to concentrate.
Magnesium deficiency is actually linked to various pathological conditions. Magnesium is one of the most
essential mineral in human body. This paper investigates the effectiveness of magnesium chloride to human
health. It is an effort to facilitate a wise option to those who suffering from many chronic pains and wish to
change their quality of life for the better. This assessment investigates the benefits of magnesium chloride to our
health such as to our bones, energy, heart, stroke, muscular system, dental health, diabetes, emotion,
calcification, stress, depression, anxiety, and asthma. As thus, magnesium, deficiency disrupts the biochemical
function in the human body especially the nervous system.
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